One Tiny Shift that Instantly Grounds Your Energy
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Drop Your Awareness into your BodyOne tiny shift that instantly grounds your energy is to drop your awareness in your body.
Go ahead and do that now. Have you found that you've been up there scattered all around? Feel the drop in, but also the body. Feel the weight of it. Feel the anchoring... Why We Get Ungrounded
So many of us have so much attention up there in the upper realms or in the head, too much in the head. And that's when we need to drop down into our lower body and sink that in.
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Clearing the Mind
It's actually one of the things that I teach in my online course: How to Clear Your Mind. But that course has so much more as well about techniques to clear your mind, to be free from all of that stress and overwhelm and excess thoughts.
If you'd like to check out that course, you can visit it here. |
What Grounding Really Does
Grounding is about so much more as well. It anchors us down. It connects us to earth. It helps us feel secure and stabilized in a world that feels so unstable and insecure.
I'm hearing now it is the elixir: the elixir to connect us and draw us back in. And it is also about the truth that it's a stabilization and a security that Source, the spiritual realms, give us and say that it is our truth. It is our birthright to have that, to own that, to be in that.
I'm hearing now it is the elixir: the elixir to connect us and draw us back in. And it is also about the truth that it's a stabilization and a security that Source, the spiritual realms, give us and say that it is our truth. It is our birthright to have that, to own that, to be in that.
What Pulls Us Out of Ourselves
But it is society and the negative forces that take that all away and try to strip us bare of it in so many different ways, especially in this time and age, as you know. So don't be afraid to ground into yourself.
When Life Gets Chaotic
Because when things are going down, and I'm hearing when 'shit hits the fan,' it can really challenge us and get us out of body and out of whack. All these fears come up and we feel overwhelmed and in the stress. You know how it all goes.
The Fear of Being in the Body
Sometimes we think to be in our body is getting too real and we don't want to do so. But that's exactly what we need to do. You get into your truth, get into your realness. This is the real reality right here within yourself, not all the other external stuff. Does that make sense? Do you agree?
Embodiment Is Not Escaping Reality, it's Tuning InI know that we're dealing with reality. This is not about escaping reality. In fact, this is more real than anything you could ever know. Just be real and embodied within yourself. You'll notice the difference.
Don't be afraid of it. And just remember to tune into it because we often forget. So when your awareness drops down into your body, so does your energy. Why Grounding Matters for Your Energy
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And we want to feel connected and grounded and anchored and attuned, whole, not scattered in parts, not disassociating, not blanking out because we can't cope and we don't want to see what we see and know what we know. So the truth is bring it all back inside. Come down. This is where it's at.
A Message from the Angels
The angels (because they're a bit funny and they make silly jokes that are gentle), say that:
"This is where the real party's at". Oh man. So the real party is inside you, not the external one. Might be a party of one, but we've got our spiritual forces here to be part of our party.
They say: "They do not depart from us. They are not a part of us. We are a part of them."
Oh, I love it. I love it. They always like to play in words and puns. So there you go. Extra little message that just popped through there.
"This is where the real party's at". Oh man. So the real party is inside you, not the external one. Might be a party of one, but we've got our spiritual forces here to be part of our party.
They say: "They do not depart from us. They are not a part of us. We are a part of them."
Oh, I love it. I love it. They always like to play in words and puns. So there you go. Extra little message that just popped through there.
A Reminder about Wholeness & Unity Consciousness
When we ground in, when we sink our consciousness down, we are reminded that we are a part of them. There's a sense of that wholeness. And that is the opposite of isolation and separation.
We are connected. We are whole. We are united. Everything wants to break us down to be separate and not that. Keep in alignment. Keep in the unity. That is the real higher consciousness. That's where it's at and it's in your body, not out of it.
We are connected. We are whole. We are united. Everything wants to break us down to be separate and not that. Keep in alignment. Keep in the unity. That is the real higher consciousness. That's where it's at and it's in your body, not out of it.
Stabilize to Expand & Come into your Own Soul Presence
So also stabilize in order to expand. And that means an expansion of your consciousness, of your energy, of your truth, of your knowledge, your knowing, your energy, your frequency — an expansion of all that is. That is that wholeness. And your integrity is born from within.
It's from that grounding. It's where you come into your own. So feel that and anchor that in. I'm right here with you on this journey. Let's do it in a present embodied way.
That is where we also move into soul presence. Can you feel that? And the tranquility, the peace, the harmony. Do you hear the birds? This is what it's about. Come back to you.
It's from that grounding. It's where you come into your own. So feel that and anchor that in. I'm right here with you on this journey. Let's do it in a present embodied way.
That is where we also move into soul presence. Can you feel that? And the tranquility, the peace, the harmony. Do you hear the birds? This is what it's about. Come back to you.
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