EPISODE 27: SPIRITUAL SOUL PODCAST (ARTICLE, VIDEO & AUDIO)
The Transformational Power of Clearing Your Mind
Listen to this episode in audio, view video or read article below. Find Spiritual Soul podcast on Apple or Spotify. Visit Podcast page for more info & episodes.
Listen to the Audio:
Read the Article:You might think that clearing your mind is just about feeling less stressed, but it's so much more than that. When I created the course How to Clear Your Mind, I actually started to realize—wow, this is actually more powerful than I initially thought. What was initially going to be just a small course, a side thing, ended up being this monumental project as I realized just how deep, meaningful, and powerful it actually was.
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The Journey to Understanding the Mind and Energy Connection

This realization came not only through the course creation process—between research, my own personal experiences, and my professional work as an intuitive and energy healer—but also through what I was receiving from above. I tend to learn, grow, and expand knowledge through a combination of intuition and experience. I’ve had to go through the hard yarns first, learning lessons the hard way, and then formulate and simplify everything to bring it to you.
What I discovered—and some or all of it you might already know, as did I—is that sometimes you need to see it, know it, and have that extra light bulb switched on. I found two things to be profoundly true. First, I already understood through my spiritual work how important energy was. Second, I also knew we had a higher mind and that our mind was important. But now I know—double, triple, quadruple know—just how important both the mind and energy are, how they work hand in hand, and how they help us foster and expand our personal and spiritual power.
What I discovered—and some or all of it you might already know, as did I—is that sometimes you need to see it, know it, and have that extra light bulb switched on. I found two things to be profoundly true. First, I already understood through my spiritual work how important energy was. Second, I also knew we had a higher mind and that our mind was important. But now I know—double, triple, quadruple know—just how important both the mind and energy are, how they work hand in hand, and how they help us foster and expand our personal and spiritual power.
The Power of a Clear Mind
When I say “power,” I’m not speaking about power in the way the lower mind might think of it. This is about settling in, anchoring, and enabling yourself—allowing yourself. In fact, the angels say right now that the word enabling is no mistake. It’s like on an iPhone or a device where you press a button, and it says to enable. By clearing your mind, you are enabling a connection not only to your internal self and the external world but also to your higher self and the higher world around you.
The Link Between Your Soul and Mind

Your soul becomes more accessible this way. When your mind is cluttered, bogged down, or caught up in overthinking—whether you're over-rationalizing, bombarded by thoughts you’re conscious of, or unaware of where they come from—you’re in a lower mind state. This state is a magnet for lower energy and for more negative, excessive, or unrelated thought processes. It can quickly escalate into overwhelm, where you feel like a blubbering mess on the couch or stuck in bed for hours, days, or even weeks.
When you think about your higher self connection—your soul, your spirit, your connection to God, angels, or guides (however you like to view it)—that connection becomes so much more accessible when your mind is clear. It enables you to receive guidance, messages, and insights. Answers can flow in like a gentle summer breeze, and you can catch them far more easily. But when your mind is bombarded by excessive thoughts and mental activity, it’s like you can’t see the wood for the trees. It’s like a heavy, dense gray cloud blocks you from your inner world, the outer world, and the world beyond.
You might think that blocking yourself from the outer world is the answer, but that’s a different story. That kind of blocking is toxic; it’s like putting up dirty walls instead of clean, clear boundaries where you feel free and at ease within yourself.
The power of a clear mind is being present with yourself and your thoughts. When you are present, it is truly a present—a gift from God. In that state, you are connected and tapped into the now. You’re not swallowed up by the past or consumed by anxiety and fear about the future. When your mind is clear and free, you can sit with yourself, without the excess toxic walls of separation, without overwhelm or doubt. You’re able to connect with yourself and the outer realms in the present moment, where all time is one.
That’s one of the keys to spirituality—the essence you want to imbue, feel, bathe in, and radiate. It is the energy, essence, and state of being in which to think, to be, and to make decisions—not from that lower state of being.
When you think about your higher self connection—your soul, your spirit, your connection to God, angels, or guides (however you like to view it)—that connection becomes so much more accessible when your mind is clear. It enables you to receive guidance, messages, and insights. Answers can flow in like a gentle summer breeze, and you can catch them far more easily. But when your mind is bombarded by excessive thoughts and mental activity, it’s like you can’t see the wood for the trees. It’s like a heavy, dense gray cloud blocks you from your inner world, the outer world, and the world beyond.
You might think that blocking yourself from the outer world is the answer, but that’s a different story. That kind of blocking is toxic; it’s like putting up dirty walls instead of clean, clear boundaries where you feel free and at ease within yourself.
The power of a clear mind is being present with yourself and your thoughts. When you are present, it is truly a present—a gift from God. In that state, you are connected and tapped into the now. You’re not swallowed up by the past or consumed by anxiety and fear about the future. When your mind is clear and free, you can sit with yourself, without the excess toxic walls of separation, without overwhelm or doubt. You’re able to connect with yourself and the outer realms in the present moment, where all time is one.
That’s one of the keys to spirituality—the essence you want to imbue, feel, bathe in, and radiate. It is the energy, essence, and state of being in which to think, to be, and to make decisions—not from that lower state of being.
Clarity as a Gateway to Spirituality

And you know it all too well. So, I learned the secret—the connection between the importance of a clear mind, clear energy—and I’m going to tackle each of those one at a time through my work and offerings, and in how I communicate with you.
You should be able to feel and sense that in me. And I’m not like this all the time—trust me. Believe me, I’ve been through all of it for long periods of time. But what I’ve come to realize, know, understand, and feel through embodying this process—easily, swiftly; it doesn’t have to be hard—is that this is the way I not only want to be more regularly but also feel is right. It’s natural.
This is the real default. Being in that nervous-wreck state of anxiety, fear, chronic stress, worry, or just being too in your head or having too many thoughts controlling you—that’s not the way. That’s like being imprisoned by something else taking over.
What we want is sovereignty and a pure soul essence state. Clearing your mind is one of the first key steps to help you not only get into that position to enable yourself but also to allow it to happen—and so much more from there.
Allow me to help you by teaching you how to clear your mind effectively, quickly, easily, and swiftly. If it’s hard for you, try it again, or try another technique, because I’ve got so many different techniques and so many different “compartments,” if you like.
And I just saw 11:11, so that’s a nice little sign for us all because 11:11 is about connecting to the higher frequency that is here for us, reminding us of that signal. And for our signal to be free and clear, we need to have a clear mind and clear energy.
I will be bringing you many energy courses, but for now, I’d like to connect you to how to clear your mind so you can begin those steps. And as I said that, I saw 11:44. That’s an extension of 11:11 with the angels with us. Feel their presence.
Because my mind’s clear, I know this is the right step for you—whether you’re on the spiritual path or simply into personal self-growth. Clearing your mind lets you step into calm and openness and allows you to enter this state more naturally and easily.
There’s no magic trick, no overnight miracle. It’s about doing it at your own pace, step by step. You try things out and see what works for you, like anything else. It’s my hope that you’ll find techniques and processes that help you. But it’s also my hope that you’re elucidated by the information in this course because it’s packed with insights—not just techniques.
I will have courses that focus mostly on techniques, but this course is about understanding your thoughts, your mind, and the intricacies of it. It’s about how your personal makeup—your biology, your parental lineage, your soul essence, and spiritual blueprint—connects to your mind.
What kind of soul are you? Are you an empath, an energy-sensitive, an old soul? All of it matters. This is a deeper course than you might expect. And I’ve got so many goosebumps right now. When I created it, there were some lessons where the angels popped in with extra messages, which was just lovely—a real delight and surprise for me personally—and it’s fresh to bring that to you in this way.
An Invitation to Begin Your Mind Journey

I really encourage you. I support you. When you take a course at Spiritual Course Academy, you do it at your own pace, which is fantastic. But I’m also there supporting you in the background. You can write messages in the discussion area or the community, and I’ll be there. You’re not alone.
Through the guided processes—which I take you through step by step in logical order—I’m there, lovingly, professionally, and softly, empowering you to take control of your mental state. You’ll grow in awareness through this process, connecting more deeply with the inner you that’s always there, screaming out: “Hear me, hear me!”
Yet this world can be deafening. Our problems, situations, energies—all of it—can swarm around us in misery, leaving us lost and down. But the answers are right there.
Start by clearing your mind. Then, let me help you in future courses to clear your energy. May I guide you, should you resonate, to connect with your higher self and your soul.
I’m here to help you grow—personally and spiritually. That’s what makes me feel great, even if I can help you in just a millimeter of a percentage.
The online course How to Clear Your Mind goes beyond surface-level. It’s a deep course that I’ve put so much work into, with a lot of thought, introspection, and care. It has resources such as checklists, quizzes, journal workbooks, video lessons, guided visualizations, meditations, and more. I encourage you to take a look. The link is below. Visit www.spiritualcourseacademy.com/clearmind It’s my wish to help you clear yours.
Through the guided processes—which I take you through step by step in logical order—I’m there, lovingly, professionally, and softly, empowering you to take control of your mental state. You’ll grow in awareness through this process, connecting more deeply with the inner you that’s always there, screaming out: “Hear me, hear me!”
Yet this world can be deafening. Our problems, situations, energies—all of it—can swarm around us in misery, leaving us lost and down. But the answers are right there.
Start by clearing your mind. Then, let me help you in future courses to clear your energy. May I guide you, should you resonate, to connect with your higher self and your soul.
I’m here to help you grow—personally and spiritually. That’s what makes me feel great, even if I can help you in just a millimeter of a percentage.
The online course How to Clear Your Mind goes beyond surface-level. It’s a deep course that I’ve put so much work into, with a lot of thought, introspection, and care. It has resources such as checklists, quizzes, journal workbooks, video lessons, guided visualizations, meditations, and more. I encourage you to take a look. The link is below. Visit www.spiritualcourseacademy.com/clearmind It’s my wish to help you clear yours.
How to Clear Your Mind (Online Course)Clear the mental clutter and step into calm, focus, and alignment with this transformational course for your mind.
Featuring practical techniques, guided meditations and powerful insights, you'll reduce stress, gain clarity, and pave the way to reconnect with your highest mind / self. |
Listen to Spiritual Soul Podcast"Elevate Your Consciousness & Come Back to Soul."
Join me on the path of spiritual development, awakening & transformation. I dive deeply into energy, intuition, consciousness & all things spiritual. Feel calm, connected, aligned & uplifted on your journey back to soul. It is time! Available on Apple, Spotify & other platforms |
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