Natalia Kuna - Psychic Medium
Social Media Links
  • Home
    • About Natalia
    • A Day in the Life of a Psychic Medium
    • Guided by Spirit: My Psychic Story
    • Nat's Poetry
    • Natalia's Published Work & Interviews
  • About Readings
  • Energy Work
  • Numerology
    • What is Numerology
    • Numerology Services
    • Ancient Philosophy, Metaphysics & Secret Knowledge About Numbers
    • Numerology Personal Years, Months & 9 Year Cycles
    • Angel Numbers & Seeing Number Patterns like 444
    • The Meaning of the 11:11 Phenomenon
    • When the Clock Stops or Flashes at a Certain Time
  • Win!
  • Spiritual Courses
    • Spiritual Training / Mentoring Topics Available for Personal Sessions
    • Cord Cutting Course
    • Grounding Techniques Course
    • How to Raise Your Vibration (Energetic Frequency) Course
  • Spiritual Topics
    • Affirmations & the Power of Positive Thinking
    • Angels & Other Spiritual Beings >
      • Angels & Archangels >
        • What are Angels?
        • Angel Hierarchy
        • Guardian Angels
        • How to Communicate with Angels
        • Who are the Archangels?
        • A-Z List Archangels >
          • Archangel Chamuel
          • Archangel Gabriel
          • Archangel Metatron
          • Archangel Michael >
            • Archangel Michael Prayer of Protection
            • Archangel Michael Poem
          • Archangel Raphael
          • Archangel Uriel
      • Ascended Masters >
        • What are Ascended Masters
        • A-Z List Ascended Masters >
          • Buddha
          • Jesus Christ
          • Kuthumi
          • Lady Nada
          • Mary Magdalene
          • Mother Mary
      • Fairies
      • Mermaids
      • Unicorns
      • Saints >
        • Saint Germain & the Violet Flame
      • Spirit Guides
      • The Spirit of our Ancestors Lives On
    • Animals & Spirit >
      • Animals & Pets Have Souls
      • Animals & the Afterlife
      • A-Z Animal Spiritual Meanings
    • Are You a 'Lightworker'?
    • Are You an 'Old Soul'?
    • Astrology >
      • The Energy of Astrology
      • Zodiac Star Signs
      • Chinese Astrology
      • Chinese Zodiac Signs - Whats Your Animal?
      • Chinese New Year & How to Maximise the Energy
    • Awakening, Ascension & Consciousnesss >
      • What is 'Awakening'?
      • 30+ Awakening & Ascension Signs
      • Ringing in the Ears: Spiritual Meaning of this Awakening Symptom
      • What is 'Consciousness '?
      • Developing Conscious Awareness
      • Symbols & Codes that Activate Conscious Awareness
    • Celestine Prophecy - Spiritual Insights
    • The Chakras >
      • Root Chakra
      • Sacral Chakra
      • Solar Plexus Chakra
      • Heart Chakra
      • Throat Chakra
      • Third Eye Chakra
      • Crown Chakra
    • Children of Today - Sensitive Souls >
      • Crystal Children
      • Indigo Children, Teens & Adults
      • Rainbow Children
      • Meditations for Children
      • Spiritual Parenting
    • Cosmic, Moon & Planetary Energy Influences & Space Weather >
      • Eclipses & their Energetic Influence on us >
        • Lunar Eclipse Energy
        • Solar Eclipse
      • Equinox - Spiritual Meaning
      • Solstice - Spiritual Meaning
      • How Solar Flares & Geomagnetic Storms Affect Us
      • How Mercury Retrograde Energy Affects us
      • Lionsgate Portal Energy - August 8th Every Year
      • Moon Cycles & Meanings
      • How Super Moon Energy Affects us
    • Creating Your Own Sacred Space >
      • Candle Colours, Meanings & Spiritual Uses
      • Candle Rituals: Using Candles with Intent
      • Windchimes Heal the Spirit
    • Crystals A-Z: Spiritual Meanings >
      • Crystals in Today's Age
      • Amethyst
      • Aventurine
      • Celestite
      • Citrine
      • Diamond
      • Emerald
      • Jasper - red, black, ocean, picture, kambaba
      • Lapis Lazuli
      • Larimar
      • Moldavite
      • Moonstone
      • Obsidian - black, snowflake
      • Quartz - Clear, Rose, Smoky
      • Seraphinite
      • Tourmaline - Black
    • Earth Realms - What Realm are you from?
    • Energy: Information & Explanations >
      • Energy, Frequency, Vibration
      • Energy is Real: What's the Big Secret?
      • The Human Energy Field (Aura)
      • Feeling Changes in Your Spiritual Body
      • How to Deal with Negative Energy
    • Energy: Tools & Techniques >
      • Energy Clearing & Releasing
      • 30+ Ways to Raise Your Vibration
      • Raise Your Light Frequency & Uplift Your Day
    • Energy Shifts & Earth Changes >
      • Ascension & Surfing Analogies
      • Being Affected by Energy in Times of Change
      • Changing Energies & Consciousness on Earth
      • Energy Shift Symptoms & Tips
      • Shifting with the Shifts
      • What in Heaven is Happening on Earth?
    • Everything Has a Spirit & Energy >
      • Energy Frequency of Flowers
      • Energy & Sacred Jewellery
    • Feather Signs & Colour Meanings
    • Manifestation & the Law of Attraction
    • Metaphysics & Quantum Physics: Bridging the Gap >
      • Black Holes & Multi Universes
      • Do We Live in a Computer Simulated World?
      • Energy Meets Science & Quantum Physics
      • The Mandela Effect & Alternate Universes
      • Matter Isn't Solid
      • The Multiverse: Parallel Universes, Alternate Realities & Multi Dimensions
      • The Nature of Reality: A Mystical & Quantum Physics Perspective
      • Our Holographic Universe
      • Quantum Jumping: Consciously Changing Your Reality
      • Space-Time Reality: Time is an Illusion
    • The Modern Mystic
    • Negative World Events, Terror Attacks, Psychic Vibes, Numbers & Signs >
      • Bomb & Train Derailing Predictions
      • 9/11 Event & the Number 11 & Prophecies
      • Grenfell Tower Fire, London - Truth from the People
      • Grenfell Tower Fire Conspiracy Theories
      • London & Manchester Terror Attacks - Psychic Vibes,Signs, Numbers
      • Melbourne Plane Crash Psychic Vibes, Essendon Airport, Beechcraft B200 Super King Air, Feb 2017
      • Missing Planes & Link to Bay of Bengal & Bermuda Triangle
    • Paranormal Phenomena >
      • The Black-Eyed Children Phenomenon
      • Shadow People & Dark Beings
      • Spirit Orbs in Photos
    • The Power of Prayer >
      • Samples of Prayers You Can Use
    • Psychic & Intuitive Development >
      • Channeling - What is it?
      • How Intuition Works: Examples
    • Self Development Topics >
      • Breaking Free of the Shell
      • Dealing with Life
      • Embracing Change
      • Forgiveness
      • Finding Meaning Beyond the 'List'
      • Gratitude
      • Spiritual Depression
      • Steer Your Ship
      • The TRUTH About Multi Tasking
      • Working on Yourself: Project Me
    • Soul Relationships & Friendships >
      • Soul Friends
      • Soulmates
      • Is the Twin Flame Phenomenon True?
    • The Universal Laws / Sacred Principles) >
      • The Principle of Mentalism
      • The Law of Action
      • The Law of Attraction
      • The Law of Cause & Effect
      • The Law of Compensation
      • The Law of Correspondence
      • The Law of Gender
      • The Law of Oneness
      • The Law of Perpetual Transmutation of Energy
      • The Law of Polarity
      • The Law of Pure Potentiality
      • The Law of Relativity
      • The Law of Rhythm
      • The Law of Vibration
  • Messages/Forecasts
    • Questions from the Public Answered by Natalia
    • Channeled Angelic Messages for All
    • 2018 Energy, Numerology, Psychic Guidance
    • 2017 Psychic Insight, Energy Forecast, Numerology, Chinese Animal Influence
    • 2016 Psychic Insight, Numerology & Chinese Animal Energy Influence
    • 2015 Guidance, Forecast, Messages
    • 2014 Guidance, Forecast, Messages
    • 2013 Guidance, Forecast, Messages >
      • Lions Gate - August 2013
    • 2012 Transformation Energy & The Mayan Prophecies
  • Free
    • Free Healing Page
    • Free Meditations
    • Free 'Messages from Spirit' Online Oracle Reading
    • Spiritual & Metaphysical Facebook Discussion Group
    • Submit a Story of your Spiritual Experience
  • Facebook LIVE!
  • Videos
  • Newsletter
  • Contact
    • Thank You for Understanding
  • Store
    • Opening Hours
    • After Session Care
    • Terms & Conditions
    • Testimonials

"Forgiveness Heals the Heart of old Wounds."  - Natalia Kuna

Picture
Forgiveness is such and important key in our personal and spiritual development. We must learn to forgive and let go as hanging on to old pain only lowers our energy as well as our  mental, emotional and spiritual state. It drags us down and hinders our growth and development. It is truly toxic in every way. It exasperates negative thinking, adding fuel to the fire. It can cause issues in relationships. It provides perceived 'limitations' rather than offer love, acceptance and 'freedom.'

By forgiving, we allow healing, growth, and a new way of seeing. It provides a powerful 'shift' in how you view yourself, others and the world. Many people think that by forgiving someone who hurt them terribly, they are in essence saying:

"What you did is okay." This is not the case, when you forgive, you are really saying: "What you did is not okay, but I forgive and release you so that I no longer carry all the the effects of your actions."

You are in effect releasing the person and the situation from your life and severing any ties that bind you in any way. It is like cutting the cord between you - letting go, releasing, saying good bye.  The sooner we forgive and let go of all burden, the sooner we are free to fly.

This article was published in the Personal Development magazine Alive, So Make it Count:

Picture
"The act of forgiveness is the act of  returning to present time. And that's why  when one has become a forgiving person, and has managed to let go of the past,  what they've really done is they've shifted their relationship with  time."      ~ Caroline Myss

“
Forgiveness  is the key to action and freedom.”   ~ Hannah Arendt
Picture
FIRST, FORGIVE YOURSELF


It is incredible how many people have hidden feelings of self- blame, guilt, shame or regret. 

If you search deep down inside your private inner world, you will  recognize some of these qualities in yourself. Think about how much they affect your self-thoughts and self-perception. Do they stop you from connecting with people or doing things? It is definitely time to let them go!

THINK ABOUT WHO YOU NEED TO FORGIVE
Are you carrying old pain and unforgiveness in your heart about certain people or  particular experiences that you've endured? Are you harbouring old perceptions and die hard habits of 'victimhood' and blame?

Think about all people from your present life as well as your past who have hurt, squelched or disempowered you in any way. You know who has pressed your buttons, and I bet you already have at least one person in mind!
Picture
"When you forgive, you don't change the past, but you do change your future!"

"The forgiving state of mind is a magnetic power for attracting good."
                                                                                              ~ Catherine Ponder



Picture
STEPS TO FORGIVENESS

1. Think of the person/situation in your mind.

2. Remember to breathe through the process! Allow yourself time to release and heal.

3. You may wish to write a letter or note to the person (you don't need to send it - it's all about releasing your feelings and attachment to the pain, and letting it go via the writing process), or say what you want either verbally or in your mind. You can pour your heart out and say all the things youv'e been wanting to say or that have built up inside you. It's up to you. Be honest. Be specific.

4. Then, say something along the lines of "I forgive and release you and your actions in all directions of time NOW! I am no longer willing to carry any pain or negative thoughts or feelings about you as I recognise they are about you, and not me."  You may wish to burn your letter or if you are doing this verbally or in your mind,  you could light a candle. It is also very healing and cathartic to go to the beach and do your releasing standing on the ocean's edge! Throw a symbolic item or your couldron ashes into the sea and watch them float away. You are releasing negative energy away from yourself. You can also visualise the angels taking away your letter  or issue to heaven, knowing that your prayers will be answered. 

5. Call upon God or the angels and other sentient beings of light to help lift you up so that you can have peace, forgiveness and compassion in your heart and see the light and goodness in each person, no matter what the circumstances or past history is. Start to recognise any time you may fall into old habits or patterns of thinking. Have compassion for yourself and others and see with eyes of 'light' and 'love'. We all have that  divine spark, purity and goodness within us.  When you see with the eyes of love and forgiveness and remain in a state of calm and peacefulness, people and situations around you will noticeably 'shift' as if by magic.  You will notice the difference. Be the change you want in your life. It all starts with YOU. It is a matter of perception, attitude and choice.

“When you hold resentment toward another, you are bound to that  person or condition by an emotional link that is stronger than steel.  Forgiveness is the only way to dissolve that link and get free.” ~ Catherine Ponder

Subscribe to list & receive newsletter "Awakening Spirit"

* indicates required

View previous campaigns.

Picture
Powered by
Photos used under Creative Commons from Andrea Pada Racca, drivebysh00ter
✕