Natalia Kuna - Psychic Medium
Social Media Links
  • Home
  • Readings
  • Energy Work
  • Numerology
    • About Numerology Services
    • Numerology Services Available Now
    • Numerology Messages for 2019
    • Introduction to Numerology
    • What is Numerology
    • The Meanings of Numbers 1 to 9 in Numerology
    • Master Numbers in Numerology
    • Ancient Philosophy, Metaphysics & Secret Knowledge About Numbers
    • The Pythagorean Number System of Numerology
    • The 9 Year Cycle in Numerology
    • Personal Years & Months in Numerology
    • The Universal Year in Numerology
    • Angel Numbers & Seeing Number Patterns like 444
    • The Meaning of the 11:11 Phenomenon >
      • Are you Seeing the Number 911?
    • When the Clock Stops or Flashes at a Certain Time
  • Spiritual Training
    • Spiritual Training Client Questionnaire
  • Spiritual Courses
    • Cord Cutting Course
    • Grounding Techniques Course
    • How to Raise Your Vibration (Energetic Frequency) Course
  • Articles
    • Affirmations, Positive Thinking, Manifestation & the Law of Attraction >
      • Affirmations & the Power of Positive Thinking
      • Manifestation & the Law of Attraction
    • Angels , Archangels, Ascended Masters & Spiritual Beings >
      • Angels >
        • What are Angels?
        • Angel Hierarchy
        • Guardian Angels
        • How to Communicate with Angels
      • Archangels >
        • What are Archangels?
        • A-Z List Archangels
        • Archangel Chamuel
        • Archangel Gabriel
        • Archangel Metatron
        • Archangel Michael
        • Archangel Michael Poem
        • Archangel Michael Prayer of Protection
        • Archangel Raphael
        • Archangel Uriel
      • Ascended Masters >
        • What are Ascended Masters
        • A-Z List Ascended Masters >
          • Buddha
          • Jesus Christ
          • Kuthumi
          • Lady Nada
          • Mary Magdalene
          • Mother Mary
          • Saint Germain & the Violet Flame
      • Fairies
      • Mermaids
      • Spirit Guides
      • The Spiritual Energy of Unicorns
      • The Spirit of our Ancestors Lives On
    • Animals & Spirit >
      • Animals & the Afterlife
      • Animals & Pets Have Souls
      • A-Z Animal Spiritual Meanings >
        • Ant Spiritual Meaning
      • Spirit Animals, Power Animals, Animal Guides, Totems & Signs
    • Astrology >
      • The Energy of Astrology
      • Zodiac Star Signs
      • Chinese Astrology
      • Chinese Zodiac Signs - Whats Your Animal?
      • Chinese New Year & How to Maximise the Energy
    • Awakening, Ascension, Consiousness & Energy Shifts >
      • Angels are with us During Times of Change
      • Ascension & Surfing Analogies
      • Awakening to the Reality of the World & the Rising Truth Movement
      • 30+ Awakening & Ascension Signs
      • Being Affected by Energy in Times of Change
      • Celestine Prophecy - Spiritual Insights
      • Changing Energies & Consciousness on Earth
      • Energy Shift Symptoms & Tips
      • Ringing in the Ears: Spiritual Meaning of this Awakening Symptom
      • Shifting with the Energy Shifts
      • Spiritual Depression
      • Symbols & Codes that Activate Conscious Awareness
      • What in Heaven is Happening on Earth?
      • What is 'Consciousness '?
    • The Chakras >
      • Crown Chakra
      • Heart Chakra
      • Root Chakra
      • Sacral Chakra
      • Solar Plexus Chakra
      • Third Eye Chakra
      • Throat Chakra
    • Conspiracy Theory, Truth Movement, Elite Cabal, Negative Hidden Agenda, World Events >
      • Bomb & Train Derailing Predictions
      • 9/11 Conspiracy Theory & Truth Movement
      • 9/11 Event & Negative Occult Use of Numbers 9 & 11
      • 9/11 Prophecy & Prediction
      • Grenfell Tower Fire Conspiracy Theories
      • Grenfell Tower Fire, London - Truth from the People
      • The Illuminati & their Global Agenda
      • London & Manchester Terror Attacks - Psychic Vibes,Signs, Numbers
      • Melbourne Plane Crash Psychic Vibes, Essendon Airport, Beechcraft B200 Super King Air, Feb 2017
      • Missing Planes & Link to Bay of Bengal & Bermuda Triangle
    • Cosmic, Moon & Planetary Energy Influences & Space Weather >
      • Eclipses & their Energetic Influence on us >
        • Lunar Eclipse Energy
        • Solar Eclipse
      • Equinox - Spiritual Meaning
      • How Mercury Retrograde Energy Affects us
      • How Solar Flares & Geomagnetic Storms Affect Us
      • How Super Moon Energy Affects us
      • Lionsgate Cosmic Portal & Energy Shift - August 8th (8/8) Every Year
      • Moon Cycles & Meanings
      • Solstice - Spiritual Meaning
    • Creating Your Own Sacred Space >
      • Candle Colours, Meanings & Spiritual Uses
      • Candle Rituals: Using Candles with Intent
      • Windchimes Heal the Spirit
    • Crystals A-Z: Spiritual Meanings >
      • Crystals in Today's Age
      • Amethyst
      • Aventurine
      • Celestite
      • Citrine
      • Diamond
      • Emerald
      • Jasper - red, black, ocean, picture, kambaba
      • Lapis Lazuli
      • Larimar
      • Lepidolite
      • Moldavite
      • Moonstone
      • Obsidian - black, snowflake
      • Quartz - Clear, Rose, Smoky
      • Ruby
      • Seraphinite
      • Tourmaline - Black
      • Unakite: An Intuitive Look at its Spiritual Properties
    • Energy: Information, Explanations, Tools & Techniques >
      • Energy Clearing & Releasing
      • Energy, Frequency, Vibration
      • Energy is Real: What's the Big Secret?
      • Energy & Sacred Jewellery
      • How to Deal with Negative Energy
      • The Human Energy Field (Aura)
      • 30+ Ways to Raise Your Vibration
      • Feeling Changes in Your Spiritual Body
      • Raise Your Light Frequency & Uplift Your Day
    • Energy, Nature & Spirit: Everything Has a Spirit & Energy >
      • Energy Frequency of Flowers
    • Feather Signs & Colour Meanings
    • Intuitive & Psychic Development >
      • Channeling - What is it?
      • How Intuition Works: Examples
    • Metaphysics & Quantum Physics: Bridging the Gap >
      • Black Holes & Multi Universes
      • Do We Live in a Computer Simulated World?
      • Energy Meets Science & Quantum Physics
      • The Mandela Effect & Alternate Universes
      • Matter Isn't Solid
      • The Multiverse: Parallel Universes, Alternate Realities & Multi Dimensions
      • The Nature of Reality: A Mystical & Quantum Physics Perspective
      • Our Holographic Universe
      • Quantum Jumping: Consciously Changing Your Reality
      • Space-Time Reality: Time is an Illusion
    • Paranormal Phenomena >
      • Angels Caught on Camera
      • The Black-Eyed Children Phenomenon
      • Ghosts Captured in Photography
      • The Ghost of Freddy Jackson
      • Shadow People & Dark Beings
      • Spirit Orbs in Photos: What they are & the Colour Meanings
    • Self Development Topics >
      • Breaking Free of the Shell
      • Dealing with Life
      • Embracing Change
      • Finding Meaning Beyond the 'List'
      • The TRUTH About Multi Tasking
      • Working on Yourself: Project Me
    • Soul Relationships >
      • Soul Friends
      • Soulmates
      • Is the Twin Flame Phenomenon True?
    • Spiritual Journey >
      • The Modern Mystic
      • Steer Your Ship
      • When Life Hits You with a 2 by 4
    • Spiritual Practise >
      • Forgiveness
      • Gratitude
      • The Power of Prayer >
        • Samples of Prayers You Can Use
    • Spiritual Soul Types >
      • Are You a 'Lightworker'?
      • Are You an 'Old Soul'?
      • Children of Today - Sensitive Souls >
        • Meditations for Children
        • Spiritual Parenting
      • Crystal Children
      • Indigo Children, Teens & Adults
      • Rainbow Children
      • Earth Realms - What Realm are you from?
    • The Universal Laws / Sacred Principles >
      • The Law of Action
      • The Law of Attraction
      • The Law of Cause & Effect
      • The Law of Compensation
      • The Law of Correspondence
      • The Law of Gender
      • The Law of Oneness
      • The Law of Perpetual Transmutation of Energy
      • The Law of Polarity
      • The Law of Pure Potentiality
      • The Law of Relativity
      • The Law of Rhythm
      • The Law of Vibration
      • The Principle of Mentalism
  • Cosmic Energy Forecasts
    • Weekly & Monthly Energy Forecasts & Psychic Guidance
    • Yearly Energy Forecasts & Psychic Guidance >
      • 2019 Psychic Guidance, Energy Vibe & Numerology
      • 2018 Energy, Numerology, Psychic Guidance
      • 2017 Psychic Insight, Energy Forecast, Numerology, Chinese Animal Influence
      • 2016 Psychic Insight, Numerology & Chinese Animal Energy Influence
      • 2015 Guidance, Forecast, Messages
      • 2014 Guidance, Forecast, Messages
      • 2013 Guidance, Forecast, Messages
      • 2012 Transformation Energy & The Mayan Prophecies
    • Channeled Angel Messages
    • Questions from the Public Answered by Natalia
  • Freebies
    • Free Healing Page
    • Free Meditations
    • Free 'Messages from Spirit' Online Oracle Reading
    • Win!
  • Facebook
  • YouTube
  • Newsletter
  • About
    • A Day in the Life of a Psychic Medium
    • Guided by Spirit: My Psychic Story
    • Nat's Poetry
    • Natalia's Published Work & Interviews
    • A Writer's Journey
  • Contact
    • Submit a Story of your Spiritual Experience
    • Thank You for Understanding
  • Store
    • After Session Care
    • Sample Gift Certificate
    • Schedule Appointments
    • Terms & Conditions
    • Testimonials

Spiritual Parenting


Click here to get more I Am a Greetings from MasterGreetings.com
Get More I Am a Greetings

Coping in Mumsville

If you are a parent, especially a mother, you can relate to the humorous, yet spookily life-like picture on the left!!

No one said parenting would be easy. We get run down and pulled from all angles. We often find ourselves multi-tasking, and thinking about the next ten things on our list while we are trying to get another six things done all at once!

And then, there's the children! Welcome to the world of motherhood! Being 'present' and 'in the now' can be hard to achieve. Some of us are constantly spinning that mouse wheel and yearning to catch breath!
​

Giving Our Kids Wings to Fly

Picture
The biggest gift we can give our children, is wings to fly, encouraging them to be themselves and believe in themselves. The quote: 

   "Children want our presence, not our presents."

has always stood out to me.  

​Have you noticed how children respond when you really tune into them, when you connect at a deep level, when you are fully  present. Being 'present' and 'in the now' is such a challenge to us in modern society, we often have a million thoughts running around our mind and seemingly endless 'to do' lists!

Picture
Children learn from not just participation, but also observation.  They pick up so much from others around them, and they are sensitive little psychic sponges, especially children nowadays. We need to be mindful of what we say, do and how we treat each other. If we can be more relaxed, gentle and participate more with our children, they will truly respond and deeper connections will be made.

I always feel whether you are a parent, teacher, have a younger sibling or just know some kids around you, kids need our encouragement, support and constancy. Teaching children that they can do it, that they can go for their dreams, that they can come out of their shells, slowly, but surely; will give them etheric wings to fly bravely ahead and allow them to feel more safe, capable and ready as each new threshold approaches.

7 Steps to a Happier, More Spiritual Mum

Picture
1. Try to find and maintain balance. This is so crucial. Try calling upon the Goddess Isis to help you find balance between work, play and domesticity / motherhood / marriage. Don't feel that you need to complete EVERYTHING. Learn to let some things go and don't have high expectations or put pressure on yourself to be a super mum, we are only human after all!

2. Breathe! Practise inhaling and exhaling. Try some simple breathing exercises. Breathe in through the nose (1,2,3), breathe out through the mouth! Do this a few times until you feel more relaxed. Try visualizing you are breathing in love and peace (or something else you desire such as joy or creativity), and breathing out all negative emotions and thoughts such as fears, worries, doubt and toxins.
T
ry mindfulness exercises or meditation.


Picture
3. Get outside. Take in the fresh air. Look at all the nature and wildlife around you. Try spending some time potting around the garden. You'll be surprised at how relaxing and refreshing it can be.  It's always soulfully fulfilling to have a casual picnic in a local park! And the kids love it! Get some exercise. Even if it's a light stroll around your neighbourhood. We always feel better after a walk or mini workout.
 
4.  Connect. Connect with yourself and your spirit. Connect with earth. Connect with the universe and spiritual realms. Connect with other like-mindeds.

5. Be around water. This could be as simple as taking a warm bath with salts and essential oils, or if you can, jumping in a pool or driving to a beach, river or lake. Water helps recharge, revitalise and cleanse. 

6. Spend some quality time by yourself doing things that you enjoy, whether its a quiet read, a hobby or passion or out for a solo cappucino. Try journalling and writing down your thoughts.

7. Get good sleep. Develop a night time routine. Try having a mini nap during the day.
​

Picture
Picture
Picture
Picture

Picture


Natalia Kuna is a Psychic Medium, Energy Healer, but also an English Teacher, Tutor and Mentor.

She is available for Spiritual Tuition for adults and children. Visit Services here.

Picture
Picture
Picture
Powered by Create your own unique website with customizable templates.
Photos used under Creative Commons from symphony of love, swong95765, Faisal Akram Ether, hope_art