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Affirmations & the Power of Positive Thinking

Read below all about what affirmations are & how they can positively affect your life. 

The Power of Using Affirmations

Affirmations, Positive Thinking Sign
Affirmations really are so incredibly powerful. It's all about energy and where you put your intention.

Being mindful of your wording pays off. Every word carries a vibration and the spiritual law of attraction is working right now as you read this to bring to you whatever you are 'putting out'. So maybe it's time to take an inventory. What have you been thinking today and recently? Is it time to make a positive change?​​

Affirmations and the power of positive thinking
"An affirmation opens the door. It’s a beginning point on the path to change."
~ Louise L. Hay

What are Affirmations?

​​Affirmations are basically mindfully constructed positive words, phrases or sentences that you say aloud or in your mind. They are based on the premise that ‘like attracts like’, so your thoughts attract to you whatever it is you are thinking. Of course it takes a bit of repetition and building up the energy. 

You create your own reality by the power of your thoughts. 

It is known that the average adult human thinks about 60,000 thoughts per day. That is just insane isn't it, when you really think  about it.

Homer Simpson Mirror, Affirmations & VIsualisation



​Curiously, some professional athletes are actually trained to not think negative thoughts to such a degree that they chronically reduce the actual amount of thoughts that they think in a day as well as be mindful to carry and extend that positive thought for longer, so as to give it more energy and credence for their own benefit!!
"It's the repetition of affirmations that leads to belief.
And once that belief becomes a deep conviction, things begin to happen."
~ Claude M. Bristol  
​
So, if you have been thinking negatively about yourself, others, or aspects of your life, then don't be surprised that you will be drawing more of that thought-experience to yourself. It is like your thoughts will come alive. 
"We cannot always control our thoughts, but we can control our words, 
​and repetition impresses the subconscious, ​and we are then master of the situation."

~ Florence Scovel Shinn

Do you find yourself constantly thinking something along the lines of:
​
"I never have enough money," or:
"All men treat me like dirt."


Well guess what, you will keep not having money and attracting men who abuse, disrespect or dishonor you. It is when you start to *really* pay attention to your words that you will become more acutely aware of how you think and therefore how your thoughts are affecting so many aspects of your life.

How Do Affirmations Work?

​Affirmations are even more effective when repeated. Basically, the repetition of words (which are energy and carry a vibration), acts as a kind of transmission directly to your subconscious mind. The repetition allows the messages to enter your subconscious and as energy follows thought, you shall attract the positive experiences you are affirming.
"Only one thing registers on the subconscious mind: 
repetitive application - practice. What you practice is what you manifest."

~ Grace Speare
affirmation and positive thinking quote
You m​ight have heard of the adage:
​
 "Energy goes where thought flows",

and that is exactly what happens. Any repeated affirmation will,
​in effect, energetically manifest.

That is why they say:

"Be careful what you think!"

woman in blue thinking
Understanding that energy follows your thoughts, helps you realize that every day, those 60,000 thoughts rolling around in your head are attracting more of that energy. When you look at it that way, wouldn't you rather take some control of not only the thoughts, but as a consequence, the field of possible outcomes in relation to those thoughts.

Nobody said that this was an easy road, however even just being aware and placing some effort into turning your thoughts around will create a shift for you, and an open space to allow you to receive something more aligned with your Spirit and desires. 

Just remember, that every day you are attracting whatever your thoughts are putting out there, so even being mindful can make a difference. ​

Be  mindful, but also use your creative imagination & energy to bring you what you desire. Your imagination is more real that we are taught to believe and using our creative force brings in a kind of alchemic spark to add fuel to our wishes. Before you know it, you will be drawing in positive experiences.
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​It might take a bit of time to really get used to turning your thoughts around, but do give it a good try. This really is like re-training your brain, however the results will be well worth it and will affect the many spheres of your life. You will find it will improve your relationships, attitudes towards life, work, people, health - the list goes on!!

If you would like to check out some inspirational images on affirmations and positive thinking that I've collected together on Pinterest, click here. 
​It might help you get started and into the flow.

You can use affirmations created by others, or make up your own.

Manifestation and the law of attraction article
Picture
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        Copyright © 2011 Natalia Kuna                                                www.nataliakuna.com                                             
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  • Home
  • About
    • About Natalia Kuna
    • About Spiritual Soul Podcast
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    • Be a Guest on Spiritual Soul Podcast
    • Apply to Collaborate with Natalia Kuna & Spiritual Course Academy
    • Interviews Featuring Natalia Kuna | Guest Speaker & Podcast Appearances >
      • Angels, Empathy and Being an Intuitive Healer: Natalia Kuna's Interview on A Drop of Om
      • Exclusive Interview, Lee Carroll (Kryon Channeler) Talks with Natalia Kuna
    • Media Kit
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    • Guided by Spirit: My Psychic Story
    • Contact
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      • Watch Sample Psychic Readings
      • Why Get a Psychic Reading?
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    • 11:11
    • Angels >
      • An Angel Visitation, being an Angel Messenger & Earthangel
      • Angels are with us During Times of Change
      • Angels Caught on Camera
      • The Angel Hierarchy & Types of Angels
      • Archangel Chamuel
      • Archangel Gabriel
      • Archangel Metatron
      • Archangel Michael
      • Archangel Michael Poem
      • Archangel Michael Prayer of Protection
      • Archangel Raphael
      • Archangel Uriel
      • Guardian Angels & How to Connect with Them
      • How to Communicate with Angels
      • What are Angels?
      • What are Archangels?
    • Ascended Masters >
      • What are Ascended Masters
      • Buddha
      • A-Z List Ascended Masters
      • Jesus Christ
      • Kuthumi
      • Lady Nada
      • Mary Magdalene
      • Mother Mary
      • Saint Germain & the Violet Flame
    • Animals & Spirit >
      • Animals and the Afterlife
      • Animals & Pets Have Souls
      • A-Z Animal Spiritual Meanings
      • Spirit Animals, Power Animals, Animal Guides, Totems & Signs
    • Astrology, Cosmic Energy, Planets, Moon Phases & Space Weather >
      • Changing Cosmic Energies & How they Affect Us
      • Chinese Astrology
      • Chinese Zodiac Signs - What's Your Animal?
      • Chiron in Aries Energy - Deep Wounding, Healing & Transformation 2018-2027
      • Eclipses, Spiritual Meaning & Energetic Influence
      • The Energy of Astrology
      • Equinox Energy & Spiritual Meaning
      • How Mercury Retrograde Energy Affects us
      • How Solar Flares & Geomagnetic Storms Affect Us Energetically
      • How Super Moon Energy Affects us
      • Leap Year & Leap Day Energy, Spiritual Meaning & Psychic Insight
      • Lionsgate Cosmic Portal & Energy Shift - August 8th (8/8) Every Year
      • Lunar Eclipse Energy & Spiritual Meaning
      • Moon Cycles & Meanings
      • Solar Eclipse & Spiritual Energy
      • Solstice Energy & Spiritual Meaning
      • What is Cosmic Energy & How Does it Affect Us?
      • Zodiac Star Signs
    • Aura (Energy Field) & Chakra System >
      • Crown Chakra
      • Feeling Changes in Your Spiritual Body
      • Heart Chakra
      • Root Chakra
      • Sacral Chakra
      • Solar Plexus Chakra
      • Third Eye Chakra
      • Throat Chakra
      • What are Chakras?
      • The Human Energy Field (Aura)
    • Awakening, Ascension & Energy Shifts >
      • Ascension & Surfing Analogies
      • Awakening, Dealing with People & the Split Between Worlds
      • Awakening to the Reality of the World & the Rising Truth Movement
      • 30+ Awakening & Ascension Signs
      • Being Affected by Energy in Times of Change
      • Changing Energies & Consciousness on Earth
      • Energy Shift Symptoms & Tips
      • Energy Updates
      • Ringing in the Ears: Spiritual Meaning of this Awakening Symptom
      • Shifting with the Energy Shifts
      • We Are in a Powerful Era of Light, Insight and Soul Awakening
      • We Live in a Container, in a World of Containers
      • What is 'Awakening'
      • What in Heaven is Happening on Earth?
    • Change, Reset & Transformation >
      • Awareness is the First Step to Change
      • ​Allowing the Keys of Transformation to Change Your Life
      • The Breakdown Before the Breakthrough
      • Breaking Free from Fear and Stepping into Consciousness with Shaun Grant
      • Breaking Free of the Shell
      • Quantum Jumping: Consciously Changing Your Reality
      • Reality Shifts & Shifting Timelines
      • We Live in Transformational Times
    • Consciousness, Awareness & Presence >
      • 3 Techniques to Open Your Conscious Awareness
      • Finding Peace & Unity in All the Division
      • How to Open Your Conscious Awareness
      • The Positive Effects of Opening Up Your Conscious Awareness
      • Symbols & Codes that Activate Conscious Awareness
      • What is Consciousness?
    • Crystals & Crystal Healing >
      • Crystals in Today's Age
      • Which Crystals Are Great for Meditation
      • Crystals A-Z: Spiritual Meanings
      • Amethyst
      • Aventurine
      • Celestite
      • Citrine
      • Clear Quartz
      • Diamond
      • Emerald
      • Jasper - red, black, ocean, picture, kambaba
      • Lapis Lazuli
      • Larimar
      • Lepidolite
      • Moldavite
      • Moonstone
      • Obsidian - black & snowflake
      • Rose Quartz
      • Ruby
      • Seraphinite
      • Tourmaline - Black
      • Unakite: An Intuitive Look at its Spiritual Properties
      • Smoky Quartz
    • Empaths, HSP, Sensitives & Old Souls >
      • Are You an 'Old Soul'?
      • Being an Empath & Creative Entrepreneur
      • Dealing with Migraines & Chronic Unwellness as an Empath
      • Tips for Empaths & Energy Sensitives
      • War Energy Brings Up Trauma for Empaths & Sensitives
      • Your Higher Spiritual Evolution as an Old Soul
    • Energy Healing >
      • Energy & Sacred Jewellery
      • Finding Confidence as an Energy Healer
      • Free Healing Page
    • Energy Hygiene & Dealing with Energy >
      • 30+ Ways to Raise Your Vibration
      • Energy, Frequency, Vibration
      • Energy is Real: What's the Big Secret?
      • Free Deep Energy Cleansing Meditation
      • How to Deal with Negative Energy
      • How Social Media Energy Affects You
      • Raise Your Light Frequency & Uplift Your Day
      • Understanding & Dealing with Collective Energy & Anxiety
      • What is Spiritual Expansion?
    • Feather Signs & Colour Meanings
    • Intuitive & Psychic Development >
      • Channeled Angel Messages
      • Channeling & Automatic Writing
      • Free 'Messages from Spirit' Online Oracle Reading
      • How Intuition Works Through Signs
      • Oracle Cards & Psychic Development Facebook Group
      • Questions from the Public Answered by Natalia
      • Trusting Your Intuition - Every Day Examples
    • Lightworkers, Light Frequency & Spiritual Power >
      • Are You a 'Lightworker'?
      • High Frequency Light Transmission
      • Remember Your Light & Awaken its Power
      • Spirituality, Light, Dark & Facing Reality
    • Manifestation >
      • Manifestation & the Law of Attraction
      • The 10 Key Steps to Manifestation
    • Meditation & Calm >
      • Free Meditations
    • Mental & Emotional Health >
      • Dealing with Life
      • Emotional Healing & Soul Work Leading to Long Lasting Joy with Loka Pandya
      • How Anxiety and Your Thoughts Are Linked (And What to Do About It)
      • Spiritual Depression
      • The Transformational Power of Clearing Your Mind
      • When Life Hits You with a 2 by 4
      • Your Wounded Inner Child has a Light Spark & Inner Potential
    • Metaphysics & Quantum Physics: Bridging the Gap >
      • Black Holes & Multi Universes
      • Do We Live in a Computer Simulated World?
      • Quick Insight into Non Linear Time
      • Energy Meets Science & Quantum Physics
      • The Mandela Effect & Alternate Universes
      • Matter Isn't Solid
      • The Multiverse: Parallel Universes, Alternate Realities & Multi Dimensions
      • The Nature of Reality: A Mystical & Quantum Physics Perspective
      • Our Holographic Universe
      • Space-Time Reality: Time is an Illusion
    • Nature & Spirituality >
      • Energy Frequency of Flowers
      • Energy, Nature & Spirit: Everything Has a Spirit & Energy
    • New Year & End of Year Energy & Transitions >
      • Chinese New Year Customs & How to Maximize the Energy
      • Clear and Prepare for the New Year
      • End of Year Wrap Up Energy
      • How to Spiritually Approach the End of Year
      • New Year, New Energy, New You
      • Shifting from New Year Resolution to Intention & Mindset
    • Numerology, Angel Numbers, Spiritual Meaning of Numbers >
      • The 11:11 Code: The Great Awakening by the Numbers Book by Charles J Wolfe
      • The Meaning of the 11:11 Phenomenon
      • Ancient Secret Knowledge About Numbers
      • Angel Numbers & Seeing Number Patterns like 444
      • Are you Seeing the Number 911?
      • The Meaning of Seeing Triple Numbers 111, 222, 333
      • The 9 Year Cycle in Numerology
      • The Core Numbers of Numerology Birth Name & Birth Date & What They Mean
      • How Numerology Can Help You
      • How to Calculate Your Personal Year Number in Numerology
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